I have attended Ashraf Sir’s HIIT training and the Aerobics dance classes. Every session was filled with amazing and fun workout routines, accompanied with Sir’s light hearted jokes which kept our moral high throughout the session. I lost 5kgs and fat which I had been trying to get rid off since a few years within a span of 2 months. Would recommend 10/10.

For me workout is not only losing weight but to be fit and be active throughout i.e., body, mind, and soul, that’s how Ashraf got introduced and he is extremely reliable and inspiring. I started this function training session as trial and was not sure whether I will be able to continue, but somehow now it has become very important part of my routine and must have to complete my day.
Ashraf is focused on helping me achieve my and makes every session challenging and somehow fun too. As per my experience I feel my fitness and stamina is increasing gradually and that keeps me motivating and encourages to take up challenge each day.
Last but no least.. I would have no hesitation in recommending Ashraf as personal trainer or any functional training or sessions that he introduces, to pursue or achieve your fitness and health goals.
Thanks a ton Ashraf.

Right from my childhood, I have always followed an active fitness regime and trained under various fitness coaches in India and abroad. I moved to Mumbai in 2012 and since that time have been associated with Total Fitness by Ashraf. I am very privileged to be associated with Total Fitness by Ashraf. The Fitness Sessions are filled with exuberance and entertainment. Everyday there is something new to learn and the transformation process is never stagnant. It’s an experience of complete wellbeing of body, mind and soul. Every session is unique and kept adding on to my stamina and endurance. I was introduced to a very new stronger and leaner version of myself within only a month, training under Ashraf, which I had never seen before! In 2019, I had to undergo a major surgery and a few months back, I suffered a knee injury. However, thanks to Total Fitness by Ashraf, my fitness regime never took a back-seat. My rehabilitation and recovery were a complete success under Ashraf’s meticulous mentoring and motivation.

Ashraf is full of positivity and keeps motivating you. He’s an expert at his craft. Always smiling and joking he keeps the atmosphere lively. The combination of dance and exercise is fun. He is very particular about the warm ups and relaxation exercises.
Looking forward to starting my class soon.

Most amazing trainer and fun class. Ashraf will make sure you enjoy the class while focusing on strength building and stamina. He will Gauge your capacity and will accordingly chart out your diet and workouts. You will look forward to workouts with Ashraf 😁♥️ definitely must join

I have been training under Ashraf for few months now. His dedication towards and knowledge of
total fitness is commendable
His understanding of what an individual needs with respect to fitness, the ability to customise the
workouts and ability to motivate people, makes every session special and enjoyable and leads to
great results.
I am very thankful to Ashraf for being so encouraging and supportive.